Our verified directory connects you with the best sleep coaches in the world — CBT-I practitioners, holistic therapists, paediatric consultants, and corporate wellness experts. Every coach is certified, vetted, and reviewed by real clients.
Priya has helped over 400 clients reclaim their sleep using Cognitive Behavioural Therapy for Insomnia (CBT-I) — the gold-standard treatment proven more effective than sleep medication. She specialises in chronic insomnia, sleep anxiety, and hyperarousal.
Arjun blends 5,000 years of Ayurvedic wisdom with modern sleep science to address the root causes of poor rest. His programmes combine dosha-based lifestyle adjustments, Yoga Nidra, and circadian rhythm resetting for lasting transformation.
Sara is a certified paediatric sleep consultant who has helped over 200 families get their babies and toddlers sleeping through the night — using gentle, evidence-based methods that work with your family's values, not against them.
Rohan works with C-suite executives, doctors, nurses, and shift workers to optimise sleep within demanding schedules. His corporate programmes have been adopted by three Fortune 500 companies operating in India.
Neha specialises in the intersection of anxiety and sleep — two conditions that endlessly feed each other. Her mindfulness-based sleep therapy programmes are tailored to each client and have a 91% satisfaction rate across 380+ sessions.
Vikram coaches professional and amateur athletes on sleep as the most underused performance lever. His protocols are used by cricketers, marathon runners, and gym athletes to optimise recovery, reduce injury risk, and perform at their peak.
Answer 8 quick questions about your sleep patterns, challenges, and goals. Our AI matches you with the 3 best-fit coaches from our verified directory.
Review matched coach profiles, read bios, check specialties, and read verified reviews from real clients. Every coach in our directory is certified and vetted.
Schedule directly from the coach's calendar — choose your time zone, session length, and whether you want a video call or phone session.
Follow your personalised sleep plan, check in with your coach weekly, and track your progress. Most clients see measurable improvement within 2–3 weeks.
"I'd tried everything — melatonin, podcasts, weighted blankets. Three sessions with Priya using CBT-I and I was sleeping through the night for the first time in four years."
"As a new parent I was completely lost. Sara's gentle approach had our 8-month-old sleeping 11 hours within 10 days. Life-changing doesn't cover it."
"Rohan built me a sleep protocol around my on-call hospital schedule. My cognitive performance scores improved 28% in the first month. Genuinely remarkable."
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